Skip to main content

Traveling Essentials


As I mentioned in an earlier post, my family went to Disney World for vacation. It was such a wonderful time! And I made sure that just because I was on vacation, I didn't stop keeping a healthy and chemical-free life.

First of all, I brought my Nutrimeal shakes and blender bottle with me. Every morning, before we left for the day, I had my Nutrimeal shake (with peppermint oil) to get my day started off great. Not only did it set me up to succeed for the day with eating well, but it also kept me "regular." Now this may be a little TMI, but I'm sure many of you can relate. Often when I travel, things get a little backed up (I get constipated). Nutrimeal contains a lot of fiber, so not once did I have any issues. Woohoo!

Secondly, I brought my oils with me. Which ones? Peppermint, Lavender, Raven (for my asthma), Xiang Mao, Sclar Essence, Progessence Plus, Thieves (along with my Thieves spray and Thieves hand sanitizer), and Aroma Siez. I carried them with me to every park. I had every thing I needed to keep us free from germs and feeling great!

Finally, call me crazy, but I brought my Norwex body cloth and makeup remover cloth. Yes, I brought my own wash cloths with me. Why? Because hotel soaps are the worst and I don't even use soap at home. What?! Yep, I use the body cloths with just use water to clean me. They are imbedded with silver that kills all the bacteria. I feel incredibly clean and don't have to worry about any weird soap residue or chemicals. Same with the makeup remover cloths.

So, it is possible to maintain a healthy lifestyle while on vacation as long as you plan ahead and pack accordingly. We had an amazingly fun vacation and I can't wait to go back!

How do you keep things healthy when you go out of town?

Comments

Post a Comment

Popular posts from this blog

We Have a Date!

The wedding date is set: Friday, March 2. I've already booked our church, our pastor, and the reception hall. Whew. I've been busy. Luckily, I already knew where I wanted the reception to be held and since I'm doing a Friday evening, it was easier to book the reception hall. My mom, Kara (my sister and matron-of-honor), and I are looking at dresses this Saturday. How fun! I already found one that I REALLY like online at David's Bridal. So, we are heading there first on Saturday. Jess bought me a wedding planning book -- wow! I had no idea that there were so many things to do! Plus, most people start almost a year in advance and I'm doing it in six months. Oh well. The work is well worth the short wait. So, how am I doing with posting so far? Look, Amanda, two blogs in one week! You must be proud of me. Still no pictures as Walter has been out of town and I don't have a camera. Hopefully, I will have some for you soon.
5 comments
Read more

Don't Give Up On Me Yet

Okay, okay, I've started to slack again. I'm sorry Amanda. It's a good thing I have Walter -- HE reminded me to write on the blog. Ha! So, I was told that it would take 12 weeks for my wedding dress to arrive. One week later, I get a phone call that my dress is in! Wow! So, I have the dress...can we just go ahead and get married? :) Anyway, in order to prepare for my wedding, I felt that it was finally time to spend the money and get LASIK. This past Tuesday, I got my eyes examined to see if I am a candidate and...I am! So, on Friday of next week (9/15), I'm getting LASIK! Yea!!! I'll let you know how it goes. Still need to find a photographer, videographer, and DJ (Walter's in charge of finding the DJ). We've also begun to look for someone to do invitations. Less than six months till my wedding! If I think of more to add, I'll let you know!
4 comments
Read more

Forgiven and Free

I've come to the revelation that I don't love people (other than my family, which I love fiercely). I'm not trying to be funny and I'm not being mean. I care for people and I genuinely show love and care, but deep down in my sinful, deprived soul, I don't truly love people. Let me explain... I've been hurt a lot by friendships. Numerous times I have let my guard down and tried to be real, just to have those people walk away from me for no reason. So I've put up walls and guarded my heart. I'll share only what is safe, but I struggle to be vulnerable and real. Years ago I went to counseling to help me with being more vulnerable (and my perfectionist nature). I grew a lot and after about a year, I connected with my future husband and allowed my walls to come down. I praise the Lord for him and allowing me to be real. My husband is a gift from God, but I still struggle with my female friendships. Guy friendships always seem to be easier to me. Maybe it ...
3 comments
Read more