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RESETing My System



Last week I completed a 5-day nutritive cleanse and detox through USANA called Reset and it was AWESOME! I felt great and had so much energy. I still have so much energy. If you have ever done a cleanse or are doing one and you feel tired...you might want to try something different.

Here's how it works: I had a Nutrimeal shake (Dutch Chocolate is my favorite -- Dairy-free and gluten-free) for breakfast with a set of supplements called a HealthPak (includes a Mega Antioxidant and Chelated Mineral, Active Calcium, and an AntiOxidant booster for additional protection) and a Hepisal (to detox the liver). These supplements help to provide the nutrition and protection needed while resetting the system. 2-3 hours later I had a low-glycemic snack (usually an apple with 7 almonds or celery with natural almond butter). The typical USANA Reset kit comes with bars that you can eat for snacks, but I'm picky about bars, so decided to do my own snacks. Lunch was another Nutrimeal shake with a Hepisal. I had another low-glycemic snack 2-3 hours later. Finally, a Nutrimeal shake for dinner with another HealthPak and Hepisal. I also drank over 12 glasses of water a day.

It's amazing how getting the "yuk" out of your system and filling it with good things (the supplements) can give you so much energy. Testimonial to the energy: I love my church, but with a lack of sleep many days from staying up late and my kids getting up early, I often struggle to stay alert and awake during the sermon. This past Sunday, I was completely engaged during the entire sermon (which was fantastic) while still functioning on less than six hours of sleep.

Even if you don't want to do a cleanse, I highly recommend the USANA vitamins. They are simply the best. And the Nutrimeal shakes...wow! I drink them for breakfast every morning. Want more info? I would be happy to get some for you. I love helping people create a healthier lifestyle and environment. :)




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