Skip to main content

Traveling Essentials


As I mentioned in an earlier post, my family went to Disney World for vacation. It was such a wonderful time! And I made sure that just because I was on vacation, I didn't stop keeping a healthy and chemical-free life.

First of all, I brought my Nutrimeal shakes and blender bottle with me. Every morning, before we left for the day, I had my Nutrimeal shake (with peppermint oil) to get my day started off great. Not only did it set me up to succeed for the day with eating well, but it also kept me "regular." Now this may be a little TMI, but I'm sure many of you can relate. Often when I travel, things get a little backed up (I get constipated). Nutrimeal contains a lot of fiber, so not once did I have any issues. Woohoo!

Secondly, I brought my oils with me. Which ones? Peppermint, Lavender, Raven (for my asthma), Xiang Mao, Sclar Essence, Progessence Plus, Thieves (along with my Thieves spray and Thieves hand sanitizer), and Aroma Siez. I carried them with me to every park. I had every thing I needed to keep us free from germs and feeling great!

Finally, call me crazy, but I brought my Norwex body cloth and makeup remover cloth. Yes, I brought my own wash cloths with me. Why? Because hotel soaps are the worst and I don't even use soap at home. What?! Yep, I use the body cloths with just use water to clean me. They are imbedded with silver that kills all the bacteria. I feel incredibly clean and don't have to worry about any weird soap residue or chemicals. Same with the makeup remover cloths.

So, it is possible to maintain a healthy lifestyle while on vacation as long as you plan ahead and pack accordingly. We had an amazingly fun vacation and I can't wait to go back!

How do you keep things healthy when you go out of town?

Comments

Post a Comment

Popular posts from this blog

We Have a Date!

The wedding date is set: Friday, March 2. I've already booked our church, our pastor, and the reception hall. Whew. I've been busy. Luckily, I already knew where I wanted the reception to be held and since I'm doing a Friday evening, it was easier to book the reception hall. My mom, Kara (my sister and matron-of-honor), and I are looking at dresses this Saturday. How fun! I already found one that I REALLY like online at David's Bridal. So, we are heading there first on Saturday. Jess bought me a wedding planning book -- wow! I had no idea that there were so many things to do! Plus, most people start almost a year in advance and I'm doing it in six months. Oh well. The work is well worth the short wait. So, how am I doing with posting so far? Look, Amanda, two blogs in one week! You must be proud of me. Still no pictures as Walter has been out of town and I don't have a camera. Hopefully, I will have some for you soon.
5 comments
Read more

I'M ENGAGED!!!

Saturday night, on top of the John Hancock building in downtown Chicago, Walter asked me to marry him! I said, "Of course I will." The ring is absolutely gorgeous!! It's exactly what I wanted. (We didn't go ring shopping, but I gave him hints of what I wanted). It's a platinum solitare princess (square) cut one carat diamond. I'll take a picture of it and try to post it for you. It looks like our wedding date is Friday, March 2. I have to double check on some things, but most likely, that is the date. Here's the story: Walter was really low key about everything. We had already planned to go to Chicago that day to the Lincoln Park Zoo. I had never been there and we have a list of things we want to do. So, he picked me up at 11:30am on Saturday. He surprised me with a dozen+ (actually 14) red roses. We headed to Chicago and the zoo. Afterwards, we went to Frontera Grill where I have really wanted to go. It's incredibly difficult to get in, so he had call...
5 comments
Read more

Gratitude Not Attitude

  "Gratitude not attitude" became my mantra during the beginning of COVID-19. During that time, I would go for long walks -- listening to music and spending time in prayer. Sounds fine, however, often during my "talks with God" I would find myself complaining about something someone said and how it hurt me or some other situation. I realized that I could continue down that road or end the negative thoughts. So, I would stop myself in the middle of my pity party and say "Gratitude not attitude." I would then think of all the things I am grateful for about that person and/or situation. Was it always easy? No. Worth it? Yes. As we enter this season of Thanksgiving, are you needing to switch your negative attitude to one of gratitude? Where are the blessings in e-learning? In this political climate, where do your thoughts go when thinking about Democrats or Republicans? One party is not all positive and one all negative. BOTH parties have positives and negativ...
Post a Comment
Read more